Today, the NHS will launch a new landmark campaign using the iconic Beatles song ‘Help!” to get the nation taking better care of their mental health.
Backed by some of the UK’s biggest artists, the campaign will encourage people struggling with their mental health to seek support.
‘Help!’, written by John Lennon in 1964, was credited by the superstar songwriter as one of his most honest and genuine songs and with lyrics like ‘Help me if you can I’m feeling down’, the song is the ideal soundtrack to get others thinking about their mental wellbeing.
Since the start of the pandemic some 2.3 million people have come forward for NHS talking therapies, but with new figures out today showing that over 50% of people were concerned about their mental health last year – and around half also experiencing stress, anxiety, low mood or depression, and the majority not seeking professional help – many more could benefit.
The NHS is encouraging anybody experiencing anxiety, depression, or other common mental health concerns to come forward and see how talking therapies can help them.
NHS mental health talking therapies are a confidential service run by fully trained experts and can be accessed by self-referral or through your GP practice.